Selfcare with Myofascial Release
Intuitive facials and bodywork for THE RELEASE you need to feel healthier and live happier.
Shift the way you view your body
Release restrictions
Feel healthier and live happier
Self-care is no longer a luxury or necessity, it is a requirement.
Life is too short to be restricted.
Living with restricted movement due to pain, chronic condition, or having an overall unexplained heaviness is not living.
Being frustrated that you can’t do the things you want to do, and are worried about the future is miserable.
Trying different remedies, treatments, and therapies only to experience short-term relief is exhausting.
You don’t have to live like this. I’ve helped hundreds of clients release their restrictions through MFR and get back to doing the things they love.
I can help you too.
You deserve to feel healthier and live happier.
When you can shift the way you view your body and experience the release of your restrictions, you can feel and live lighter.
—You’ll be able to enjoy the activities you love again
—Release what has been holding you back
—Move freely and enjoy a new-found energy
—Participate fully in life—feel healthier and live happier
You have come to the right place.
Focus on the root cause and not the symptom.
Emotions shouldn’t cause pain and discomfort—but they do. And they show up as whispers or “symptoms” for us to focus our attention. Unfortunately, our “go-to” focus is on seeking “relief”.
Seeking relief from symptoms is usually short-lived and a never-ending cycle. Getting a release from the root cause of your symptom will resolve your symptoms.
I work knowing that we internalize our emotions. And that pain, discomfort, and restrictions in the body are “stuck” or “unprocessed” emotions. These restrictions can be released.
Instead of going around your discomfort to manage it, I take you through your discomfort using MFR to release it.
Who and how I help
I work with Athletes—professionals and novices, Cancer patients and thrivers, anyone who has had surgery, and anyone who breathes.
I help with
—Shoulders and neck issues
—Knee issues
—Back and nerve issues
—Scar care
—Pain and restricted movement
—New or past trauma
—Nerve Pain
—Swelling and water retention
—Headaches
—Sadness/Grief or Depression
—Sleep Issues
—Breathing Issues
Services
Bodywork
Myofacial Release (MFR) and Lymphatic Massage Therapy to release pain, balance body fluids, increase circulation, and optimize immune functions. MFR and Lymphatice Massage Therapy go hand-in-hand. Learn more
Facials
Energy Facials, Lymphatic Vacuum, Micro-channeling, and more for anti-aging, increasing circulation, deep cleansing and relaxation. Learn more
What People Are Saying
“I originally came to Melinda for help in recovering from an ankle injury. I had been in a cast and then a boot for seven months. Only after seeing Melinda for MFR was I able to develop the stability I needed to trust my ankle and start wearing “normal” shoes. She is and has a true gift.
Additionally, she helped with releasing unexplained pain on my side. I hadn’t been sleeping well for two weeks prior to seeing Melinda due to the pain. We were able to pinpoint the cause, process it, and release it.
I am so grateful for her process, gifts, and healing hands.
— Orly P.
“Before seeing Melinda, I had just experienced a bad crash on my dirt bike and was diagnosed with a concussion. I saw Melinda for two sessions of MFR. Before our first session, I was in terrible pain and had a tough time walking. As soon as the first session started I began to feel relief, my pain was drastically reduced and my mobility was back. After the second session, I was feeling brand new and was back on my dirt bike just two weeks after my crash! Melinda’s strong healing energy along with her MFR expertise is definitely worth it.”
— Christopher H.
“I’ve been a client of Simply Naturals for over seven years. Melinda is at the forefront of the latest skincare treatments and product innovations. I see her every month for facials and use her products exclusively because they work. Ultimately, she’s the reason I get compliments on my skin!”
— Julie W.
Here are the steps to get THE RELEASE you need to feel healthier and live happier.
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1. Schedule your consultation.
During your 15-minute complimentary consultation, we'll discuss your challenge and see how I can help.
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2. Experience the emotional connection to your body.
I guide you through uncovering and processing the emotional component of your discomfort or heaviness.
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3. Shift the way you view your body and release restrictions so you can live happier.
Through this experience of releasing your discomfort, you gain an understanding of how our emotions and body are connected.
Schedule Your 15-minute Consultation.
Text or call 760-415-2922, or email using this fillable form. Please let me know your preferred contact method in the Message Section.
Have a bright day!